Hand function is crucial for maintaining independence for daily life activities. Hands perform countless small and large tasks each day – such as brushing teeth, raking leaves, pouring coffee, sewing, or knitting. Hand stiffness can make simple tasks overwhelming. According to an article published in The Journals of Gerontology, hand function decreases with age in […]
Your mother probably told you it is not healthy to sit and watch TV so much, but you thought she was just making it up. Actually, over the past 40 years, a number of studies have shown negative health effects related to watching TV for hours each day. A recent addition to this collection of […]
By nature, human beings are social creatures. The connection to others enables us to survive and thrive. Yet, as we get older, many are alone more often, and this leaves them vulnerable to social isolation and loneliness. This isolation also leaves seniors more susceptible to health-related problems such as high blood pressure, obesity, a weakened […]
