Dealing with Delusions and Cognitive Disorders

Dealing with Delusions and Cognitive Disorders

Alzheimer’s and dementia are disorders that effect how people perceive the world. Many people associate memory loss problems with these disorders. While that is true, these disorders can bring about other symptoms as well. One of those symptoms can be delusions. These delusions can cause much strain for caregivers and family members of the person
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How Much Sleep Is Enough for Older Adults?

How Much Sleep Is Enough for Older Adults?

Sleep is very important for us. We spend one third of our lives asleep. Most people struggle with either getting enough or knowing what is enough for them. This becomes more of an issue as we get older, too. Lack of sleep can lead to many health problems such as weight gain, heart issues, and
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